LOAD is a strength-first reformer studio based in Old Street. Every session is grounded in the principles of strength and delivered by the best trainers in the industry. This is not pilates, this is strength training on a reformer.
With just six reformers and one trainer, at LOAD we are able to tailor each sessions to meet our clients goals and needs. Our trainers ensures every move is purposeful, and every client is coached with care so you dont leave feeling unsatisfied.
Your trainer will help you maximise your potential each time you step in the studio by correcting form, providing progressions / regressions, adjusting your springs and most importantly, get to know you so that they can help you achieve your potential.
If you have never been to LOAD before, we strongly encourage you to start with our Fundamentals sessions to build a strong foundation before progressing to our Signature sessions.
Prefer a private session to start? Please enquire below for more information
Email UsWe do not have front of house at our Old Street studio. Please ensure you arrive at least 10 minutes before you class so that you have time to familiarise yourself with the the studio. One of our trainers will check you in to class and provide you with an induction to the class and the reformer
If you miss the warm up, you will be be able to participate in the session. This is for your own safety and to avoid injury. You will still be charged even if you cannot attend the session
We do not have changing rooms at our Old Street studio. We have a toilet which you can use if required
All clients must wear grip socks. Please bring your own or alternatively, we sell LOAD reformer socks at the studio for £10. Our reformer socks are designed to help elevate your workout by providing support and compression around your foot throughout your session
We do not have a water fountain and therefore recommend that you bring a pre-filled water bottle or alternatively, you can purchase a bottle of water at our studio for £2
Our concept is grounded in the principles of strength and we therefore use dumbells during our sessions. Our dumbells range from 2kg up to 22kg. We also use rings, jumpboards, extended platforms and boxes during our sessions
All of our sessions end with a purposeful recovery which allows your mind to reset and your body to recover as our movements reflect the muscle groups worked in the session. As an added bonus your trainer will provide you with a aromatic pre-infused cold towel to help refresh you before you leave the studio
Our Old Street studio has lockers and a toilet. We do not have any shower facilities in this studio and should you need to shower, you may use the shower facilities at energie fitness (located in the basement)
