explore our introductory offers
LOAD is a strength-first reformer studio based in Old Street. Every session is grounded in the principles of strength and delivered by the best trainers in the industry.
With just six reformers, expert coaching, and the integration of dumbbells and resistance techniques, we offer a full-body approach to strength. Every session is semi-private, every move is purposeful, and every client is coached with care.
Because strength is personal - and so is the way we train.
first timer?We offer three types of sessions: fundamentals, signature and advanced. We highly recommend that you attend our fundamentals sessions if you have never been to our studio before, to ensure we can build the foundations required to progress you to our signature sessions. Our advanced sessions require signature session experience. We provide our 1-2-1 reformer sessions around our existing timetable at Old Street. For further information on private sessions or group bookings, please get in touch.
Build your foundation. This entry-level session is designed to build a strong, confident foundation on the reformer.
Expect high-rep functional movements to effectively train new clients, those returning to movement, or experienced clients who want to slow it down and chase the burn.
book sessionWhere strength takes shape. This is our core offering, a reformer session built around intelligent resistance training, designed to improve muscular endurance, functional strength, and mobility.
Expect dynamic, tempo-driven programming with options to train to (or near) muscular failure.
book sessionYour peak session of the weak. our highest-output reformer session, designed for expirenced clients ready to train at their threshold.
Expect a non stop 50-minute session with less rest, more work and gretater overall output. Programming features incfreased load, strategic super-setting and sustained efforts to push muscular strength and endurance. This is high intent, performance-led training - built to challenge both physically and mentally.
Not suitable for beginngers. signature session experience required.
book sessionYour session. Your goals. Your space.
Enjoy exclusive access to the entire studio with fully tailored programming designed around your individual needs – whether you’re building strength, recovering from an injury, or just prefer one-on-one coaching. We also provide private sessions for groups.
Send us an email to enquire.
email usDownload our app today from the App Store or Google Play and start booking and managing your strength reformer sessions.
