Born and bred in Essex, Poppi-Redd lights up the Reformer with cheeky charm and unmistakable spark. Her expertise goes far beyond fitness basics. She holds a Certificate III in Personal Training, a Certificate III in Reformer Pilates, a Qualification in Gymnastics Coaching and is Pre- & Postnatal trained - proving Poppi has experience spanning all stages of life and movement.
With 14 years of gymnastics under her belt and over 4 years as a Level 3 Personal Trainer, movement isn’t just what she does - it’s who she is. Growing up with a Pilates instructor for a mum and a martial arts coach for a dad, strength, discipline, and body awareness are in her DNA.
Don’t be fooled by her calm demeanour, Poppi’s sessions at LOAD are Infused with just the right amount of Essex sass. No fluff, no wasted reps - expect to lift heavier, move smarter, and walk away feeling unstoppable - owning your strength both in and out of the studio.
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