Straight outta Essex, Amelia’s got the kind of energy that’ll have you laughing one minute and sweating the next. With over five years in the fitness and wellness game, plus a background in HYROX and strength training, she knows how to strike the perfect balance between hard graft and good vibes. She’s also comes with a solid list of credentials, holding a Certificate IV in Reformer & Mat Pilates, a Certificate III in Personal Training and a Pre- & Postnatal qualification.
Known for her straight-talking, down-to-earth style, Amelia believes training goes way beyond what you see in the mirror. For her, it’s about building confidence, resilience, and that post-workout buzz that makes you feel unstoppable.
In her sessions, expect clever programming, a mix of sweat and smiles, and the occasional cheeky nudge to push past what you thought you could do. You’ll walk out stronger, prouder, and probably wondering how you actually enjoyed working that hard.
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